Osho:
Love yourself then meditate.
I think loving myself is the key to everything. What is it? Finding pleasure in existence at this moment. Accepting all that is in me. All is from me! It's a loop.
Focusing on my emotions of pleasure/love. Accepting every reaction thought.
Would you think about this if u loved yourself?
What would you do if you just loved yourself?
Can you just love yourself?
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Stop identifying with the bullshit in yourself and reconnect to the true self. Feel good.
If you're feeling bad there is a conflict there. Engage it with love.
From shy guy to don juan. Daily experiences.
"The secret of happiness is freedom. And the secret of freedom is courage."