The body is a filter for the brain.
Nothing is a boundary between states. That will help other things not interfere.Get into states, not think about it. Thinking is a different state.
Science of the now (from
http://www.duversity.org/emilios.htm)
"Three types of activity force the wanderer to maintain a vigorous self-releasing consciousness.
The first is his continual movement. It is not just that hunting, fruit collection and shepherding require the scaling of large areas and great bodily and mental agility. It is also that the wild herds move according to season, feeding conditions and weather changes.
The second type of activity for the wanderer is his continuous scanning of both the immediate and the distant environment. This scanning requires an ability “to conceive unified multiplicity on its own terms”, as Heidegger puts it. For that to happen it becomes incumbent on the wanderer to highly develop his senses, to have them interpenetrate and to use this interpenetration as the basis for understanding. The wanderer doesn’t only see. He discerns. He doesn’t only hear. He listens. Thinking for him is only an elaboration of sensing. The more all rounded his sensing, the more well rounded his thinking. 16
Interpenetration of the senses - what neurologists call synaesthesia - allowed our wandering ancestor to communicate with the surrounding area far beyond what the senses are able to conceive today. He was able to notice almost imperceptible changes and to conceive local phenomena in relation to more complex situations. Anthropologists tell us that the Kalahari Bushmen, the Australian aborigines and some tribes in the Amazon jungle are able to sense the presence of animals, the committing of human acts and the significant weather changes over great distances.
The third activity necessary for maintaining the wanderer’s self-releasing consciousness is close inter-personal synergy. Whether the prey is small but fast and needs to be driven into an impasse, or large but dangerous and needs to be surrounded, the hunter is obliged to collaborate with his kin. The same goes - though to a lesser degree - for the fruit collector.
More importantly, inter-personal co-operation must be sensitive and self-evident. Shouting or gesticulating is prohibited, since it may either betray the presence of humans, or confound the necessary tactical moves. What is necessary, particularly for hunting and fruit collecting, is the ability to co-ordinate action automatically and silently. Not only every second counts, every move must be executed at the right moment - and with appropriate accuracy.
The result of these three activities is that our wandering ancestors developed not only highly refined and effective senses; they avoided all those conceptual crystallisations which would cut them from the present, delay their movements and distort their conceptions of the environment. They had elevated alertness to a true art. Alertness required of them to develop larger craniums than ours - and anthropologists have indeed discovered such larger craniums."
"In contrast to everyone in the whole self-help and pick-up community I won't make you do stuff like: "Stop thinking", "Realize that", "Know that", "Think as if", "Apply the frame of". All of this reinforces whatever is going bad inside your head. Thinking about thinking just makes you think more! Use your body to stop thinking. Make specific actions to stop thinking.This excercise will hopefully eliminate one of the biggest problems there is for people. What you do is look people in the eyes. Every person you meet during the day, at work, at home, shops, street look them deeply in the eyes. On a busy street don't even not look at somebody for a second. Constantly look at people. In a city you should get hundreds of eye contacts a day. This is something that already has reprogrammed my brain a couple months ago but now I'm moving this a step forward. The purpose of this task is not to look in the eyes but to stop thinking what they think of you. The reason why you are not looking people in the eyes is because you are concerned of what they think of you if they catch you looking. To do this succesfully you must find a reason to make eye contact besides making eye contact! Don't ever think about making eye contact! So how?What you do is get yourself into the state of... WONDER. This is the state that you were in as a child. Before you got any concepts in your head. Before there was a spearation between you and other people. Before you knew that eyes look at you. You get into this state because of the reason you are looking at the eyes. My reason is to simply find out what the color of their eyes is. That's it, that reason does it for me. I just look at peoples eyes and I forget about what they think about. Other reasons might be: making statistics about eye color, checking if they will look at you, noticing the shape of the eye, trying to figure out their emotion from their eyes, trying to make a reaction like smile, manipulating into doing something like facial expression etc.This takes practice and I will do this daily."
"How to get in the role?
"Stanislavski said that “Imagination creates things that can be or can happen.” An actor must develop her imagination and learn to think on any theme; this will help the actor to adapt easily to any role."
"An actor should not truthfully believe the reality of events on stage, but she should believe in the possibility of events. The “magic if” transforms the character’s aim into the actor’s aim. An actor must try to answer the question
“What would I do if I were…” "
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I let go and listened to music.I had a wet dreams involving to very young girls and sex with them.I ate Zinc.I went out, looked people in the eyes. I ws opening my chakras while starring at people. I was hypnotized by my feeling great around them. I cried.I feel awesome and inspired.
